Honolulu Personal Trainer

Amy is a terrific trainer and a great motivator; every day at [women’s fitness boot camp] is different and never boring! She has a way of making corrections and sharing tips without making anyone feel bad. Her focus is always on “do the best YOU can do.” I feel stronger, I can run faster, and (I never thought I would do this) I’m signing up for session #3!

I love working out with Amy because she’s not only hilarious, but talented, articulate, supportive and her workouts give me results.

As a budding aerial silks dancer, I needed to beef up my upper body strength and tighten my core. She designed a workout focusing on my guns, my flexibility, and my stamina. After only a month of sessions twice a week, I noticed a lower scale number, a stronger push up and tighter core. She really is one of the best personal trainers in Honolulu.

It sounds silly to say, but I would not be where I am today had it not been for Amy.
I began training with her in 2010; I was 30 pounds overweight, unhealthy and miserable in a thankless job. Within a year, not only had I lost the weight, gained muscle, strength and confidence, but I realized my own passion for health and fitness. Now, thanks to her guidance and knowledge, I am also a certified personal trainer and group exercise instructor working at hotels and gyms all over Honolulu. I’m happier and healthier than I ever thought possible and I truly do owe it all to Amy.