Welcome to Honolulu Personal Trainer

  • Boot Camp

    1 hour a day, 3 days a week, 4 week programs combining resistance training, cardio, plyometrics to deliver dramatic fat loss, gains in strength, & increased endurance

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  • Personal Training

    Individualized training, tailored to your needs and goals, in your home or outside location, designed for tourists, athletes, moms and everyone in between

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  • Fitness Nutrition Coaching

    Real food nutrition programs designed to get you healthy, fill you up and give you the right components you need to run that race, lose that weight or just have enough energy keep up with your kids.

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What My Clients Say About Me

Gift Certificates

Personal training packages and women's fitness boot camp sessions make great and easy gifts (for you or your friends).

Gift Certificates

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Contact Me

Amy Forsyth Bennett
808.783.2558
amy@honolulupersonaltrainer.com

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