Women’s Fitness Boot Camp

Women’s Fitness Boot Camp

Looking to jump start your fitness routine, slim down for a special event, or overcome a plateau? Women’s Fitness Boot Camp is for you!

Get your workout finished before most people even have their coffee in my women-only Honolulu boot camp. Watch the sun rise over the Manoa mountains as you lose fat, gain strength, reduce chronic pain, skyrocket your energy levels, and improve your endurance in a dynamic group exercise class.

These sessions are for women of all ages and abilities, with workouts structured so no one will be asked to do more than she is able to do safely nor will anyone be unchallenged! Each 4 week program combines resistance training, cardio, plyometrics, and Pilates based stretching to deliver dramatic fat loss, gains in strength, increased endurance, flexibly, energy, and confidence. Every day is a different workout, so you won’t get bored and your progress won’t plateau.

Upcoming Boot Camp Sessions:
Location: Manoa Valley District Park (entrance off Kaaipu Ave) Map
Mon, Wed, Fri: 5:30-6:30am

May 27-June 22nd

July 1st-27th

August 3rd-28th

September 9th-October 5th

To reserve your spot, click on the Boot Camp Package below that you would like to attend.

$180 per 4 week session
Pre-Pay for 5 Sessions, Get 6th Session Free
Referral Credit: $50 off if you refer a friend

You can enroll with your credit card by selecting the Boot Camp Package in the box below or contact me about enrolling with a check.

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Amy Forsyth

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