My name is Amy Forsyth, and I am a certified personal fitness trainer and fitness nutrition coach. I specialize in helping my clients achieve their individual health and fitness goals by creating effective and efficient programs tailored to each individual’s current fitness level and lifestyle.

I was not always so health conscious. After college I found myself far too caught up in the demands of my full time job and social schedule to care about such things as exercise and nutrition. I don’t know exactly how much I weighed at my heaviest point; I eventually stopped getting on the scale. I was extremely unhappy with the way I looked and how tired and sluggish I felt all the time.

This was me in 2007.

I started making small changes in my diet and behavior. I started seriously training instead of inconsistently doing moderate aerobics. I eventually went from a size 12 to a 2 and decided I wanted to help other people who wanted to improve their health and fitness but weren’t sure how to do it on their own. I understand that making the commitment to live a healthier life is not always easy or convenient, but the rewards are well worth it.

If you would like to learn more about the services I offer, please click here. You can also email me at amy@honolulupersonaltrainer.com or call (808) 783-2558

Honolul

Honolulu

Honolulu

Honolulu

Honolulu