Lose 20 pounds in 2 Hours!

Lose 20 pounds in 2 Hours!

Lose 20 pounds in 2 Hours!

No Comments on Lose 20 pounds in 2 Hours!

People make fantastical claims about weight lost products in advertisements everywhere you look. You know deep down that they don’t work and won’t work for you, but there is a part of you that thinks “well, MAYBE it could be true.”

If there was some magical pill or potion that melted pounds away as you sat on the sofa, ate ice cream, and watched TV, everyone would know about it. Doctors would be prescribing it left and right, and the obesity crisis that is threatening the future of this country would not exist. In reality, the only way to lose weight is to create a calorie deficit; you have use more calories than you take in. You can do this with diet, exercise, or both, but you have to burn 3500 extra calories in order to lose one pound of fat.

However, of you have a photo shoot or event coming up there are some quick fixes you can use to make yourself appear a bit more fit. This article gives some of the secrets fitness models use in advertisements and before and after photos (other than Photoshop) to make themselves look their best. Enjoy!

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