I just got home from my Las Vegas trip, and I’m super excited to be back on the island. Lucky for you I shot a couple videos for you while I was gone that I will be posting this week. This first one is about how to make reasonable food choices while you travel, especially during the actual journey part of your trip. Airports are full of fat trap landmines, but a teeny bit of planning can help you avoid falling into one of them. I would much rather indulge in something special when I arrive at my destination that tastes amazing and is something I really want than blow through a day’s worth of calories eating a stale over sized sandwich in an airport terminal.

How do you handle meals when you travel?